Ollie Aplin is a designer, entrepreneur and creator of the Mind Journal. Ollie explains how journaling can be used to increase our business creativity and reduce our levels of sales induced stress.
What you will learn in this episode:
In this episode Ollie shares –
- Why it’s important to find a way to de-stress every day
- The importance of shutting of your noisey mind
- How journaling helps you come up with awesome new ideas by bridging the conscious and unconscious
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